Anyone who knows me will be able to testify to that fact that I am absolutely useless at email, texting, or any form of social media. My friends and family often have to resort to extreme measures such as sending carrier pigeons to try and get a reply out of me.

It is nothing personal, I just try and do all of my replying once or twice a month so I can spend as much time as possible outside and away from my computer/phone.


The best way to tell me what you think is to contact me on @Dunc_CJ on Twitter. I can’t respond to all questions but I do read absolutely everything that comes in.

Share your thoughts, experiments and successes!


Thank you so so much for taking the time to visit this site. I really hope it has helped you live a more fulfilled life.


Loads of love,

Duncan CJ